"Think when did you last take any time to do nothing... No email, texting, internet, no TV, no chatting..."
"Meditation offers the opportunity, the potential to step back to get a different perspective. To see that things aren't always what they appear.... We can't change every little thing that happens to us in life, but we can change the way we experience it... That's the potential of MEDITATION"
I feel that often times I am so caught up on school and how to achieve the best things I can like grades, that I tend to forget the real meaning or purpose of what I am doing. I realize now that I may be missing out on other important aspects of my life, and maybe you do to. Think about yours... Do you feel this way sometimes too?